Soft and tender egg free yellow paleo cake made with coconut flour. Only 15 minute prep and about 25 minutes to bake with only 8 ingredients! This cake is dairy, nut, and egg free! Top it off with a paleo chocolate frosting, coconut whipped cream, or enjoy it as is!
I can’t even tell you how much of an accomplishment it feels like to FINALLY have nailed this egg free + nut free vegan coconut flour cake recipe. No joke.
I’m not even exaggerating when I say that I went through at least 10 different variations of this coconut flour cake before finally getting it right. About halfway through all my testing I had to take a couple weeks off because I was so burnt out on baking cakes.
It’s my holy grail of recipe developing and I am so PUMPED to finally be able to share it with you guys! So let’s get to it…
Baking with Coconut Flour
So here’s the thing about coconut flour: it’s notoriously difficult to work with. I go into more detail about the ins & outs of baking with coconut flour in another post, but the gist of it is that’s just an extremely absorbent flour. You really need a lot of moisture in your ingredients which is why eggs are almost always a key ingredients in many coconut flour baked goods and why it took me so long to deliver on an egg free version of the original cake.
How to Make: Egg Free Paleo Cake with Coconut Flour
The base for this recipe comes from my paleo coconut flour cake that I shared a while back. The core ingredients are the same though the amounts themselves do differ by quite a bit: coconut flour, tapioca flour, coconut oil, vanilla etc with the addition of coconut milk for added moisture to replace the eggs.
Making the cake itself is pretty easy. The prep time should really only take about 15-20 minutes. It’s mostly just a matter of whisking and combining.
A Note about the Batter/Dough
That all being said this cake making process will look and feel very different to what you would normally be used to when it comes to baking cakes. Instead of making a batter, this makes more of a dough. It’s thick and pliable and really needs to be handled differently than typical cakes.
Start out by mixing the wet and dry ingredients together separately: mix the flours and sugar in one bowl and the oil, milk and vanilla in another. To combine, pour the wet into the dry and mix together with a spoon as much as you can. Once your dough/batter resembles the clumpy dough in the picture above start using your hands to finish mixing. Clump the dough together and scrape down the sides mixing it all together.
When you’re ready to bake, transfer the dough into your greased cake tin. Since the dough is so thick you’ll need to smooth it out into the pan yourself. It should look and feel very soft at this point like in the second picture just above.
Then just pop it in the oven for about 25ish minutes and that’s it!
Tips for success
- The coconut oil should be melted in a liquid state and cooled to room temperature so that it mixes into the dough easily.
- The coconut milk should also be room temperature.
- Ideally you want to use a full fat coconut milk for the extra moisture. If your coconut milk is one that separates the cream from the water just stir it up or shake the can well before using.
- Don’t be afraid to use your hands to mix the batter/dough together. I personally find it easier than a mixing spoon in this recipe.
The end result
Since baking soda + apple cider vinegar are the only leavening agents here, keep in mind that this isn’t going to rise up very much. That being said this paleo cake is very soft and tender.
If you’re in the need of a good birthday cake you can easily double the recipe to make a couple of layers! This recipe is the perfect treat to make for someone with a lot of food allergies as it’s:
✔️Gluten Free
✔️Dairy Free
✔️Egg Free
✔️Nut Free
✔️Vegan
I hope you enjoy this cake as much as we do – if you try it out please let me know what you think!
Egg Free Coconut Flour Paleo Cake
Soft and tender, egg free yellow paleo cake made with coconut flour. Only 15 minute prep and about 25 minutes to bake with only 8 ingredients! This cake is dairy, nut, and egg free! Top it off with a paleo chocolate frosting, coconut whipped cream, or enjoy it as is!
Ingredients
- 1 1/4 cup (300g) full fat coconut milk, stirred from a can
- 1/4 cup (60 ml) coconut oil, melted and cooled
- 1 teaspoon vanilla extract
- 1 teaspoon apple cider vinegar
- 1 cup (112g) coconut flour, lightly packed
- 1/4 cup (28g) tapioca flour
- 3/4 cup (135 g) coconut sugar
- 1 teaspoon baking soda
Instructions
- Preheat oven to 350°C/180°C. Lightly grease an 8inch round cake tin and set aside.
- In a small bowl or mixing cup whisk together the coconut milk, coconut oil, vanilla extract and vinegar until combined. Set aside.
- In a medium sized mixing bowl whisk together the coconut flour, tapioca flour, coconut sugar and baking soda until no lumps remain.
- Pour the wet mixture into the dry and stir to combine. The cake batter will be very thick and look more like dough than typical batter. This is easiest to mix using your hands. Once fully combined transfer the batter/dough to your prepared cake tin. Smooth out the dough to the sides and across the bottom in an even layer.
- Bake for 25-28 minutes. The top will be golden. To check for doneness insert a knife or toothpick into the centre of the cake - if it comes out clean and without any crumbs then it's done.
- Transfer the cake onto a wire cooling rack and let cool. Make sure it's completely cooled before frosting.
Notes
Tips
- Coconut milk & coconut oil should be the same temperature so that they mix together easily.
- Ideally you want to use a full fat coconut milk for the extra moisture. If your coconut milk is one that separates the cream from the water just stir it up or shake the can well before using.
- Don't be afraid to use your hands to mix the batter/dough together. I personally find it easier than a mixing spoon in this recipe.
Frosting Ideas
- I used my paleo + vegan sweet potato frosting in these pictures (nut free).
- Coconut whipped cream
- Enjoy as is!
Leftovers
Unfrosted leftovers can be kept at room temperature in an airtight container. This is best eaten within 2-3 days. If frosted, store in the fridge.
Final Note:
I have not tried this cake using any variation of flours/sweeteners so I'm afraid I don't know how to advise on substitutions.
Victoria says
Hello,
Many thanks for this recipe !
Will it work with less sugar ? 100 g or even less ?
Should I add more tapioca flour to replace the sugar ?
thanks a lot
Sarah Nevins says
Hi Victoria! I think using 100g of sugar could work with a couple of tweaks as you suggested. I can’t say for sure that this will work without trying it myself, but I think maybe if you add another tablespoon of both tapioca and coconut flour. Hope that helps!
Liz says
Hi! I made this yesterday afternoon and it is also gone! This cake is so good, a little addicting. I made a quick icing from palm shortening, maple syrup and vanilla with some cinnamon and it was perfect. Thank you for this cake recipe, I’ll make it again soon!
Sarah Nevins says
Yay! That makes me so happy to hear! Thanks so much – very glad you enjoyed it 🙂 PS that glaze sounds lovely!
Ecaterina says
Perfect cake. You are brilliant. Best combination ever (texture, taste, ingredients, etc.). I can use it in so many ways. Thank you
Sarah Nevins says
I’m so happy to hear you enjoyed it so much! Thank you so much for your comment 🙂
Rob says
Hoped this would be a good birthday cake..
Very mushy. Didn’t cook too well. I had to use potato starch as my granddaughter is allergic to rice/tapioca otherwise we followed the recipe to the letter.
Back to the drawing board I’m afraid!!
Sarah Nevins says
Hi Rob! Sorry to hear it didn’t work out for you. Unfortunately ingredients substitutes (especially when it comes to allergy friendly baking) don’t always work well so it’s always a risk when changing the recipe.
Kimberly Gauthier says
Awesome cake recipe. Love it. So moist and delicious. I put blackberries and dried cranberry on top or peaches. Thank you for this recipe.I have MCAS and I am in a terrible diet. Allergy to nickel in chocolate. What a crime.
Sarah Nevins says
Yay! I can only imagine how frustrating you diet must be – honestly so happy to hear you can enjoy this! Your cake sounds lovely with the added fruit!
Amy says
hi. wondering how long you think I should bake this if undo cupcakes instead? thank you!
Sarah Nevins says
Hi Amy! As a general rule of thumb, cupcake typically bake in about 15-20 minutes if baking at 350°F. With that in mind, I would probably bake them for about 15 minutes and then check to see if they are done in the middle. Insert a knife or toothpick in the center. If it comes out clean you’re good to go. If it’s still a little moist, leave it in another few minutes before checking again.
Hope that helps and I hope you enjoy them 🙂
amy says
thank you so much! planning to make them for my daughter’s first birthday party this weekend ❤
Sarah Nevins says
I hope you daughter has a wonderful birthday!
Lynda says
I love this recipe.
Vegan, gluten free, refined sugar free, texture is good., tastes good. Very easy to make. Worked first time. Mr fussy loved it. Nothing bad in it – all healthy. I made one batch and had to make another straight away, because it was all gone in a flash. This time I made in muffin tins. Worked beautifully
Sarah Nevins says
Hi Lynda! SO happy you’ve enjoyed the cake! Love the sound of turning this in to muffins form – I’ll have to try that soon 🙂
Callie Ryan says
Hello Sarah!
Due to the fact that I am unable to have starch, I wanted to see if it would be possible to sub the tapioca flour for more coconut flour.
Thanks!
Sarah Nevins says
Hi Callie! Are you able to have nut flour at all? Since coconut flour is such an absorbent flour, adding more here in place the tapioca starch would end up drying the cake too much and change the overall texture completely. If you are able, almond flour would probably be a decent substitute, but then of course this cake wouldn’t be nut free anymore.
That being said, without the starch, I’m not too sure how well this cake would hold up because the starch also works as a binding agent.
I’m assuming cassava flour would also be off limits since it’s so close to tapioca starch, but that would be the best tapioca substitute.
If you can have xanthan gum, one possible way to make this without starch would be to add a small amount of xanthan gum to the batter. I haven’t tried this myself yet so I can’t say for sure, but I *think* you might be able to make this by adding about 1/2 teaspoon xanthan gum and maybe increasing the coconut flour by 2 tablespoons.
Sorry I can’t be too much more helpful here! If you do try any of these subs though please let me know!
Emily Smith says
This one is a total winner! I made two and stacked them like layers for my daughters birthday. There are two pieces left the next morning. My Grandson and my husband even had some for breakfast.
Sarah Nevins says
I’m so thrilled to hear you guys enjoyed the cake! Thank you so much for taking the time to come back and leave a review – I very much appreciate it! Happy birthday to your daughter!
Guy says
How can a cake with Coconut flour and oil and milk be nut free?
Sarah Nevins says
Hi Guy! Despite the name, coconut is not considered a true nut. It’s kind of like buckwheat. Despite the name it is in fact wheat free.
https://www.healthline.com/nutrition/is-a-coconut-a-fruit#fruit-classifications
https://www.loc.gov/everyday-mysteries/item/is-a-coconut-a-fruit-nut-or-seed/#:~:text=A%20nut%20can%20be%20defined,maturity%20to%20release%20its%20seeds.
Teresa says
Thank you so much Sarah! I just started my AIP diet and have been craving a sweet treat. I just tried this recipe and added 1 granny smith apple and 3 teaspoons of cinnamon. It was so so so amazing. Thank you for sharing this recipe! ❤
Sarah Nevins says
I love the idea of adding cinnamon and apple to this! So glad you’ve been able to enjoy this – AIP can be tough!