Gluten Free Pumpkin Cake – a simply spiced and lightly sweetened coconut flour cake topped with a rich and creamy cashew cream frosting!Â
I’ve gone through a LOT of recipes these past couple of weeks.
Mike & I are flying to Arizona next week to stay with my family for about a month over Thanksgiving and I’ve been trying to fit about two months of work in two weeks so that I’m not stressing about it too much there.
Out of all of the recipes I’ve made – this paleo/gluten free pumpkin cake is hands down both of our favourites.
Let’s make it your favourite too, shall we?
How to Make:Â Paleo Gluten Free Pumpkin Cake
Altogether this cake is super easy to make. The cake itself is made up of only 10 ingredients and altogether this can be made start to finish in easily under an hour.
The cake portion for this recipe comes from my simple, paleo coconut flour cake. Despite the fact that it’s a paleo cake made with coconut flour it can easily passes off as a standard, grain based flour cake.
As seen in the pictures above this cake comes together fairly easily. It’s really just a matter of mixing together your wet ingredients and then adding in the dry until a thick batter forms.
Spoon the batter into an 8x8inch baking tin and bake at 350 for about 30 minutes.
Cashew Cream
While the cake is baking you can move on to prep your cashew cream. This is a really simple maple frosting also seen on my paleo pumpkin spice donuts. Once your cashews have soaked and softened in water for a couple of hours this comes together in minutes.
All you need to do is throw the cashews into a blender along with the remaining ingredients and blend until you get a thick, glossy cream like in the picture on the right below. Taste and season the cream with a little more sweetener if needed and that’s it!
Once your cake has baked and cooled you can frost and decorate as you like.
Enjoy!
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Paleo Gluten Free Pumpkin Cake
Gluten Free Pumpkin Cake - simply spiced and lightly sweetened coconut flour cake topped with a rich and creamy cashew cream frosting!Â
Ingredients
Cake
- 4 eggs
- 1/3 cup coconut oil, melted
- 1/3 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon apple cider vinegar
- 1 cup pumpkin puree
- 1/2 cup coconut flour
- 1/2 cup tapioca flour, (you can use almond flour instead here)
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
Frosting
- 3/4 cup cashews, soaked in water for at least 3 hours
- 1 teaspoon lemon juice
- 2 tablespoons coconut oil, melted
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 tablespoons pecans, roughly chopped, optional
Instructions
Cake
- Preheat your oven to 350°F/180°C. Grease or line an 8 inch square cake tin. Set aside.
- Beat the eggs in a medium sized bowl. Add the vanilla, the honey (or maple syrup), oil, vinegar and pumpkin to the eggs. Mix thoroughly.
- Add in the coconut flour, tapioca flour, cinnamon and baking soda. Whisk to combine
- Pour the batter into your prepared cake tin. Smooth over so it's evenly spread in the pan. Place in the bottom third of the oven and bake for 28-30 minutes or until cooked in the centre. To check for doneness prick the centre of the cake with a knife or toothpick - if it comes out clean it's done.
Frosting
- Drain the water from the cashews that have been soaking and place the cashews in a blender with all of the other frosting ingredients and blend until smooth.
- Once the cake has cooled, frost and top with chopped pecans. Enjoy!
Notes
Store this in the fridge for up to 5 days.
Maria says
A bit too coconuty for me, will try and make it with gluten free flour instead, the icing wasn’t smooth at all, but i will eat it
Sarah Nevins says
Hi Maria! That’s totally fair – if you’re not super crazy on coconut I can see how this might be a bit too much.
I recommend you follow a pumpkin cake recipe that’s made originally with gluten free all purpose flour as it’s not always easy or possible to substitute alternative flours with regular gluten free flour without changing quite a lot of things. If you were to swap out the coconut flour and/or tapioca with a gluten free flour blend you’d end up with a very wet and mushy cake.
Molly says
I was so happy to find this recipe! I made this cake over the weekend and the taste was delicious. I do feel like I did something wrong. My cake was super wet as if it was raw. I cooked if for 45 min and it never became cake. Any advice?
Sarah Nevins says
Hi Molly! I’m so glad you enjoyed it!
As for the texture, it sounds like the balance of wet and dry ingredients may have been slightly off. I would bet it’s got a lot to do with the coconut flour as that can be a really fussy ingredient to get right. The difference between one tightly packed cup of coconut flour and one lightly packed cup of coconut flour can make a huge difference in the overall outcome of a recipe. If you were to try making this again, I recommend packing the coconut flour into your measuring cup a little more firmly. Even an extra 1-2 tablespoons of flour will make a huge difference in texture. The end result should still create a cake that’s quite moist, but not wet.
I hope that helps!
Molly says
Sarah,
Thank you for the reply! I will take your advice about packing to coconut flour on my next go around. I am looking forward to making the cake again.
Thank you!
Jillian Smith says
I love this cake
But I replaced the pecans with dark chocolate chips and the cinnamin with pumpkin spice. And I did use another type of paleo icing that I got possibly from another website. Other than that no changes. Too much Cinnamon gives me migraines but everything else is almost the same. I love it. I cannot taste pecans correctly since the age of 3. I am 34 now. They taste watery to me. So I did adjust it to a way I can eat it. I hope that’s okay. If you want you can use my adjustments for other people who you think might like the way I made the cake. If you don’t want to it’s completely okay.
Sarah Nevins says
Hi Jillian! I quite like the sound of adding chocolate chips to the top instead of pecans! I’ll have to try that out next time I make this! Pumpkin spice also sounds like a lovely addition – it’s a great way to add a bit more variety of spice! So glad you enjoyed this 🙂
Thanks so much for coming back to let me know what you did/changed! It’s always super helpful to know how other people play around with the recipe and I’m sure someone else reading your comment will get inspired by your cake!
Kristin says
This was fantastic, thank you for providing an almond flour free cake! I made this for my husband’s birthday with a keto cream cheese frosting. It was a hit!
Sarah Nevins says
Yay! Happy (belated) birthday to your husband! I’m so glad you guys enjoyed it! Thank you so much for coming back to let me know what you thought about it!
Kristin says
Just wanted to let you know that I just made this for the 4th year in a row for my husband’s birthday! It is officialy a tradition in our family, thank you!!!
Sarah Nevins says
Aww! That genuinely makes me so happy to hear 🙂
Happy Birthday to your husband – I hope it’s a great one for you both!
Agnes Peter says
I also omitted the ground cinnamon and it was just great with the vanilla.
Agnes Peter says
Dear Sarah,
Thanks so much for your advice. Well, I tried out your recipe the way you gave it. I played safe not to use the banana. What I did was to instead slice up some apples, and place at bottom of the baking tray, and then pour the pumpkin cake mixture over. And it turned out great.
My brother is diabetic. And so for the sweetness i used only less than a quarter teaspoon of honey, so that I can just retain the natural sweetness.
And yours was a great recipe because I could use almond flour and coconut flour.
And we have two doggies as part of our family and I wanted a recipe of a cake where our furkids can also enjoy – they can eat pumpkin and apple too.
The cake turned out so well Sarah. Thank you so much.
Sarah Nevins says
Ooh that sounds lovely with the apple! So glad it worked out – I’ll have to try it like that myself next time. Thanks so much for coming back and letting me know how it went!
Agnes Peter says
By the way, it’s my sis’s birthday tomorrow 21.5, and seems she likes this cake. So do my siblings. So I am going to make your cake again 🙂
Sarah Nevins says
Aww yay! Happy birthday to your sister!
Agnes Peter says
Dear Sarah, I am about to try out your recipe for my brother’s birthday tomorrow. Just one question. I wanted to add one banana (mashed up together with the 1 cup of pumpkin which I am pureeing) and one green apple (diced).
My brother is diabetic so that’s the rationale of adding natural sweet.
If I do this, will it have a big effect on the measurements of the rest of the ingredients? Or it won’t make a big difference?
Sarah Nevins says
Hi Agnes! Adding apple and banana to the cake will surely throw off the balance of the other ingredients. They have so much natural moisture that they would very likely make for a soggy cake that probably won’t fully cook in the middle. Without testing out the cake with those adding ingredients myself I couldn’t confidently recommend how to change the rest of the ingredients.
Are you hoping to use the banana and apple in place of the maple syrup as the sweetener or are you wanting to add them in addition to the maple? If you’re planning on still using maple syrup then I don’t think there’s any need to add any fruit sugar because in the end it’s still just additional sugar.
One possible way to cut down on sugar is to use agave syrup in place maple syrup as agave is considered a low glycemic sweetener.
Hope that helps! Sorry I couldn’t be more help here!
Maria says
This was absolutely yummy, it was great to have a recipe alternative to adding almond meal. The only problem is that my husband and I can’t stop eating it 🙂 Thank you for sharing
Sarah Nevins says
Ha! Glad to hear you guys enjoyed it! Thanks Maria!