Chipotle roasted chickpeas and butternut squash salad over a bed of massaged kale and topped with a handful of pumpkin seeds. Enjoy fresh, hot out of the over or cold leftovers throughout the week! | Gluten Free + Vegan
Ok first things first: do you like spicy food?
If the answer to that question is yes then you’re in the right place. If no – then this butternut squash salad might not be for you. Sorry mom! You should try my apple & halloumi kale salad instead. Spice level = 0 Delicious level = 100.
Was that too cheesy? Once again – sorry!
Back to the salad
Spicy Chickpea & Butternut Squash Salad
If you don’t really consider yourself to be a squash person then you’re in good company. Beyond carving pumpkins and roasting their contents I’ve never been too bothered myself. I didn’t dislike squash so much as I just didn’t care about them which meant that I used to always pass them up at the grocery store. Determined to come up with a recipe for squash that I really loved I finally landed on this recipe. I’m happy to report that this butternut squash salad did the trick for me.
If you’ve never worked with butternut squash before, peeling and chopping can be tricky, so here’s a quick video that might make it easier for you.
Once you get everything diced it’s just a matter of mixing the squash and chickpeas in your spicy chipotle sauce and roasting them in the oven for about 35-40 minutes until tender.
This salad is great warm, but I’ve been enjoying it also as cold leftovers these past few days. Being that kale leaves have a lot more to them than most other salad greens this keeps well without going sad and soggy. With that in mind I might even consider making this ahead of time and serving it at Thanksgiving dinner this year. <–By the way, how is it possible that I’m already thinking about Thanksgiving this year? It feels like it was last month!
Whenever or however you have it – I hope you enjoy!
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Spicy Kale and Chipotle Chickpea and Roasted Butternut Squash Salad
Chipotle roasted chickpeas and butternut squash salad over a bed of massaged kale and topped with a handful of pumpkin seeds. Enjoy warm or cold
Ingredients
Salad
- 1 very large bunch of kale, ribs removed and chopped
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon sea salt
- 1 can chickpeas, 400 grams, rinsed and drained
- 1 medium butternut squash, about 2 pounds, sliced into ¾-inch cubes
- 1/4 cup pepitas (pumpkin seeds without the shell)
Chipotle Sauce
- 1 tablespoon chipotle paste
- 4 tablespoons extra virgin olive oil
- 1 large clove garlic or 1 teaspoon crushed
- 1 teaspoon sea salt
- 1 pinch red chili pepper flakes
- 1 tablespoon lime juice, about half a lime
Instructions
Chipotle Sauce
- To make the dressing add all of the ingredients to a small bowl or jar and whisk until combined.
Chickpeas & Squash
- Preheat oven to 420°F/ 215°C.
- Add the diced butternut squash and chickpeas to a medium sized bowl and pour the chipotle sauce over the top. Use a spoon to mix it all together until everything is evenly coated. Spread the squash chickpeas in a single layer out on a large baking sheet and place in the oven to roast for 35-40 minutes or until the squash is tender and caramelize on the outside. Halfway through roasting take turn the tray around in the oven and give everything a quick stir.
- When the squash and chickpeas are almost done in the oven get the kale ready. Place the chopped kale in a big salad bowl. Drizzle 1 tablespoon of olive oil and sprinkle a small pinch of the sea salt over the kale and massage the leaves with your hands by lightly scrunching big handfuls at a time. This should take about 30 seconds before the leaves grow darker in color and fragrant.
- After you have removed the squash and chickpeas from the oven, let cool for about 5 minutes before adding to the kale. Top with the pepitas and toss everything to combine and enjoy.
Notes
- This can be eaten hot or cold - keeps well in the fridge for up to 3 days.
- Peeling the butternut squash is optional
Lisa says
I had high hopes, but this recipe was a disappointment. The squash mixture was delicious, but the kale was lacking. I tried to doctor it up by squirting some lime juice on it, but it just didn’t do it for me or any of my guests.
Sarah says
Hi Lisa – sorry to hear you weren’t crazy about the salad though I’m glad you liked the squash!
Christine says
Is the squash skin edible if it isn’t peeled? I did peel it, but it was tricky! I loved this dish. I didn’t have any kale, but I substituted frozen chopped spinach -thawed and squeezed dry. I put it in the oven with the rest about 10 minutes before the end. I thought leftovers would be great warmed up in a pita.
Sarah says
Hi Christin! Yes it is! Unless I’m making a soup I almost always leave it on now because peeling it is such a pain. So happy that you liked it – thanks for coming back to let me know what you thought!
Christine says
I made this again, and used sweet potato instead. I also still didn’t have kale, but I did have fresh spinach and used it. I made this for my vegetarian friend and she liked it too. It will definitely be a regular in my diet. I especially love the crunch of the garbanzos and pepitas. Just the right amount of heat alsoThanks for this great recipe.
Sarah says
That makes me so happy to hear! Thanks Christine!
Jen says
Made this last night for a potluck. Everyone loved it and wanted the recipe. I made my own chipotle sea salt and it turned out great.
Sarah says
That’s so great! So happy to hear everyone enjoyed it! Thanks for coming back to let me know how it went 🙂
Klara Weaver says
I substituted sweet potato and it worked so well! Added shaved parmesan too. Top notch dressing!
Sarah says
Ooh, can’t go wrong with added parmesan! So glad you liked it!
Marie says
This sounds delicious, and I seriously want to make this for my (very) health-conscious family members for Thanksgiving! I love the concept of the salad, but my family members don’t like spicy (I personally can’t live without spicy!) Any suggestions for an alternative dressing/sauce that would pair well with this? I will be eating it spicy on my own!
Sarah says
Thanks Marie! I saw this kale & delicata salad recently and now now I’ve really been wanting to try out the dressing myself! Hope that helps!
Sasha @ Eat Love Eat says
This looks delicious Sarah! I’m so not into squash either, but this looks like a great gateway dish to get me eating some!
Sarah says
Ha! I love the sound of gateway squash – that’s definetly what this was for me! Thanks Sasha!
Mila Furman says
Sarah this is amazing !!! I love comforting salads like this !!! And I’m starting to work the raw spice bar too ::))
Laurel says
Not only do these flavors sound AMAZING, but I LOVE that you can roast the squash and chickpeas together to save time! CANNOT wait to try this one.
Sarah says
Thanks Laurel! I hope you like it!
2pots2cook says
This is great for week night dinner and to take the leftovers (if any) next day to have an office lunch. Thank you very much !
Sarah says
thanks!
Rebecca @ Strength and Sunshine says
That smokeyness! YUM!